Erling Haaland is unarguably the best striker in the world at the moment, after the young lad dominated England with his prowess in just a short period of time.

By the end of February, Haaland will have surpassed Mohamed Salah’s record for the most goals in a 38-game Premier League season if he continues on his present trajectory.

With his two goals against Brighton over the weekend, he now has 17 league goals, all of which have come in just 11 games. He is only six goals behind Mohamed Salah and Son Heung-min, who shared last season’s top scorer honors, who had a total of 38.

The 22-year-diet old’s has already been discussed, with his dad Alf Inge Haaland’s homemade lasagne at its core.

Now more information about how he prepares himself to play has come to light, and it’s all about his extremely specific sleep pattern.

More details about how he gets ready for a game have now emerged, and they revolve around his incredibly particular sleeping schedule.

Daily Mail claims that Haaland is “obsessed” with sleep and ensures that his surroundings are ideal for it.

In order to filter off bright digital lights, the striker wears orange-tinted, blue-light blocking glasses for a few hours before night.

Haaland turns his phone to “do not disturb” before going to bed in order to avoid interruptions. This is normally the advice we’ve all heard, but most of us choose to disobey.

Haaland wears an Oura Ring, which measures heart rate, temperature, and sleep quality, to keep track of the quality of his sleep each night.

The former Salzburg player makes sure he goes to bed between 10 and 10.30 pm most nights in addition to all the highly specialized and scientific components of his sleep preparation.

Naturally, he is doesn’t sleep at that hour of the week when he is competing in the Champions League or mid-week Premier League.